40+ Fitness Podcast

Health, Home & Life

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

Episodes

Does it really matter to you?

Two futures

Are you willing to embrace the suck?

Q&A - Motivation, Functional Fitness, Power, and Supplements with Coach Allan

Find function for a better life with Scott Fulton

How heat makes you healthier and more fit with Bill Gifford

Fall prevention, vitality, and longevity with Dr. Jacques MoraMarco and Dr. Yun Kim

Dealing with kidney cancer with Dr. Nitin Yerram

Beat the aging culprits with Eilene Kopsaftis

Die harder and later with David Frost

Building mental and physical resilience with Tamas Finta

Become the ultimate hybrid athlete with Alex Viada

Healthy to 100 with Ken Stern

Building everyday strength at wellness with Dan John

Build your best body at any age with Cori Lefkowith

A beginner's guide to the triathlon with Hilary Topper

A playbook for stopping GLP-1 medications with Dr. Jim Hill

Get fit by rucking with Kayla Girgen

What it takes to live better longer

Age like a girl with Dr. Mindy Pelz