Summary: Fast Like a Girl (Dr. Mindy Pelz)

Alice Moore

The solution that could address the health frustrations that you’ve been missing all these years is holistic, quick, simple, and, best of all – free. Fasting is one of the most powerful ways to not only lose weight but also to give the body the...

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1.Fast Like a Girl - Opening Creadits

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2.Fast Like a Girl - Copyrights

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3.Fast Like a Girl - Disclaimer

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4.Fast Like a Girl - Introduction

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5.Fast Like a Girl - Chapter 1 It's Not Your Fault (PART 1 THE SCIENCE)

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6.Fast Like a Girl - Chapter 2 The Healing Power of Fasting

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7.Fast Like a Girl - Chapter 3 Metabolic Switching - The Missing Key to Weight Loss

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8.Fast Like a Girl - Chapter 4 Fasting a Woman’s Way

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9.Fast Like a Girl - Chapter 5 Build a Fasting Lifestyle Unique to You (PART 2 The Art of Fasting Like a Girl)

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10.Fast Like a Girl - Chapter 6 Foods That Support Your Hormones

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11.Fast Like a Girl - Chapter 7 The Fasting Cycle

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12.Fast Like a Girl - Chapter 8 The 30-Day Fasting Reset (PART 3 The 30-Day Fasting Reset)

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13.Fast Like a Girl - Chapter 9 How to Break a Fast

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14.Fast Like a Girl - Chapter 10 Hacks That Make Fasting Effortless

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15.Fast Like a Girl - Conclusion

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16.Fast Like a Girl - Dear Reader

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17.Fast Like a Girl - Closing Credits

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