TuneIn Logo
Intermittent Fasting for Women Over 50. The Jennifer’s Lifestyle Guide Finally Revealed!-logo

Intermittent Fasting for Women Over 50. The Jennifer’s Lifestyle Guide Finally Revealed!

Jennifer j. Anniston

Are you a vibrant woman over 50, yearning to stay fit, attractive, and youthful? 🌟 Look no further! 🎉 This audiobook is your ultimate guide, offering a delightful approach to intermittent fasting that lets you relish tasty meals while staying in...

Ask host to enable sharing for playback control
Play Button
Premium Chapters
Premium
Ask host to enable sharing for playback control

Opening Credits

1/9/2024
Ask host to enable sharing for playback control

Introduction

1/9/2024
Ask host to enable sharing for playback control

Chapter 1: Understanding well being 01 01 02

1/9/2024
Ask host to enable sharing for playback control

Chapter 2: Introduction to fasting

1/9/2024
Ask host to enable sharing for playback control

Chapter 3: Fasting for weight loss

1/9/2024
Ask host to enable sharing for playback control

Chapter 4: Intermittent fasting explained

1/9/2024
Ask host to enable sharing for playback control

Chapter 5: Food and intermittent fasting

1/9/2024
Ask host to enable sharing for playback control

Conclusion

1/9/2024
Ask host to enable sharing for playback control

Ending Credits

1/9/2024