The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships
Dr. Christine Chin-Sim, Ph.D.
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Opening Credits
1/18/2023
Dedication
1/18/2023
Why I Wrote This Book
1/18/2023
Chapter 1: Introduction
1/18/2023
Chapter 2: What is Attachment Theory
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Chapter 3: John Bowlby's Research Findings
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Chapter 4: Ainsworth's Contribution
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Chapter 5: Childhood Experience
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Chapter 6: Caregiver's Profile
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Chapter 7: Attachment Profile Quiz
1/18/2023
Chapter 8: Core Wounds
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Chapter 9: How You Show Up in Relationships
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Chapter 10: Patterns of Behavior
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Chapter 11: What You Need to be Happy
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Chapter 12: What is Emotional Intelligence
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Chapter 13: How to Develop Emotional Intelligence
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Chapter 14: Why Healing Can be Challenging
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Chapter 15: How You Experience Relationships
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Chapter 16: After a Breakup
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Chapter 17: Challenges of Change
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Chapter 18: The Road to Healing
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Chapter 19: Exercise 1 - Core Wounds
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Chapter 20: Exercise 2 - Disturbing Entrenched Habits
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Chapter 21: Exercise 3 - Overcoming Fear of Change
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Chapter 22: Exercise 4 - Replacing Toxic Patterns
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Chapter 23: Exercise 5 - Asking for Help
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Chapter 24: Exercise 6 - Forgiveness
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Chapter 25: Exercise 7 - Identifying Emotions
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Chapter 26: Exercise 8 - Recognize Common Emotions in Others
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Chapter 27: Exercise 9 - Communicating With Empathy
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Chapter 28: Exercise 10 - Identifying Your Partner's Love Language
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In Closing
1/18/2023
Ending Credits
1/18/2023