Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today

Have you been suffering in mind & body, & can’t seem to get to the bottom of it? Talk therapies can be great for working out painful memories, traumas, & feelings, but they often forget to acknowledge a major component: the mind is only part of what...