Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1)-logo

Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1)

Courtney Harrows

The time needed to develop a habit according to Science is 21 days, but we thought we’d make this challenge 40 days, with over 20 hours of Meditation, just to solidify that habit further. By now, you’ve probably heard of the array of benefits...


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