Sonia Skye

Break the Pattern: Rewire the Habits That Keep Pulling You BackYou don’t “fall back” into bad habits. You return to what feels familiar.You promise yourself this time will be different. You’ll stop procrastinating, stop overspending, stop reacting the...

The person you’re falling for might be the person destroying you.Right now, someone may be using psychological tactics designed to trap, control, and drain you—and you’re mistaking their manipulation for love. They aren't confused. They are strategic....

Rich Habits, Poor Habits: The Invisible Decisions Controlling Your Bank AccountYour bank account is not an accident—it is a reflection of your daily decisions.While most people wait for a lucky break, a bigger paycheck, or the perfect investment...

Small Habits, Big Life: The Mechanics of Unstoppable ChangeYou don’t need a new life. You need a new pattern.How many times have you promised yourself, “Starting Monday, everything changes,” only to watch your motivation disappear a few weeks later?...

Motivation is a liar.It shows up loud, feels powerful, and convinces you that this time will be different. But by Thursday, the energy drops, and the excuses start to sound reasonable.That space between what you intend to do and what you actually do...

You don’t have a discipline problem. You have a starting problem.You’ve tried it all. You download the apps, make the lists, and promise yourself that this time will be different. For a few days, it is. Then the resistance hits. You skip a day, the...